Articles
12 HEALTHY LATE NIGHT SNACKS TO SATIATE YOUR HUNGER CRAVING
Cravings are the bane of many dieters, but they do not have to be. It is possible to satisfy these cravings without sacrificing your weight
April 12, 2022
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Detox Recipes
Clear Of Mind
Peach is rich in Vitamin C and Potassium. Potassium is an essential nutrient to balance our blood sugar level, whenever potassium is low in our
January 8, 2018
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Live Healthy & be fit
Rules for a healthy living Less Soda, More Water Less Alcohol, More Tea Less Sugar. More Fruits Less Meat, More Vegetables Less Driving More Walking
July 4, 2017
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Articles
BENEFITS OF WATERMELON
Water melon controls high blood pressure. Water melon reduces body fat. Its improves eye health. Its hydrates the body. Its Keeps Kidneys healthy. Its Improves
February 22, 2017
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Recipes
AVOCADO BANANA LEMON SMOOTHIE
Rich in potassium , contains healthy fats, to help stabilize the blood sugar and improves sleep. AVOCADO BANANA LEMON SMOOTHIE RECIPE Healthy Good for Heart, Potassium. Healthy
January 20, 2017
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Recipes
CUCUMBER LEMON MINT JUICE
Cucumber lemon juice is packed full of vitamin k which makes it perfect for bones and teeth as well as blood circulation. Cucumber lemon mint
January 19, 2017
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Recipes
MANGO ORANGE SMOOTHIE
Mango orange smoothie recipe Sabja is Sweet basil seeds (You all might have had it in Falooda; those small back seeds with transparent gooey layer
January 19, 2017
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Recipes
Banana Berry Smoothie
Anti-ageing , good for heart Note: Customize it. Avoid Honey/sugar/sweeteners. Use fresh fruits or froze it overnight; not more than that, to get smooth texture
January 19, 2017
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Recipes
Healthy weight and dietary tips
Note: Customize it. Avoid Honey/sugar/sweeteners. Use fresh fruits or froze it overnight; not more than that, to get smooth texture for smoothies. What makes a
January 19, 2017
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