Sometimes over done or over deep fried or bbq foods can cause soar throat easily.
As the throat is absorbing too much of heat foods and toxics, inflammation and swollen of throat is something pretty common these days.
Lotus apple lemon juice is something really great home remedy in easing the soar throat and inflammation.
- Lotus 150gm, cleaned and cut into slices.
- Apple 1 piece, peeled, cut into slices
- Lemon ½ piece, skinned, seeded and cut into thin slices.
To have better drinking experience, you can add some ice cubes, a dash of fine sea salt and served chilled.