Some people might find it a bit cumbersome to deal with the little seeds, which is why, extracting its juice is the best way to utilize the benefits of pomegranate juice. Drinking it allows for a quick and easy assimilation of all the nutrients found in the bloodstream by the body. In comparison to other fruits, pomegranates contain the maximum amount of anti-oxidants. It contains approximately 3 times more antioxidants than green tea and oranges.
Freshly squeezed pomegranate juice, being completely unprocessed, triumphs over packaged juice any day, as it retains the maximum number of vitamins. Make sure that the juice is unsweetened as sugar being inflammatory can counteract some of the health benefits of this fruit.
C. Pomegranate Benefits For Hair
This delectable fruit is not likely to be effective in miraculously curing hair problems such as hair loss, dandruff, thinning hair, etc. But it does contain nutrients that can benefit your hair indirectly. For instance, hair loss is often caused due to anemia, which can be reduced by this fruit. Pomegranate improves circulation which might help in combating hair loss.
26.Strengthens Hair Follicles
Drinking pomegranate juice helps in strengthening your hair follicles. Pomegranate extract is often used to treat hair loss. Pomegranate seed oil contains punic acid which makes your hair strong, thick and healthy. It also improves circulation to the scalp, thus stimulating hair growth.
27. Treatment Of Frizzy Hair
Pomegranate oil is often used in hot oil treatments or pre-shampoo soothing for frizzy and over processed hair for the purpose of conditioning kinky, curly and wavy hair. It detangles your hair and moisturizes the hair shaft, thus enhancing the appearance and feel of your hair. After knowing its numerous benefits, here are some tips and tidbits on how to get the maximum out of pomegranate fruit.
28. Adds Shine & Luster To Hair
One of the major advantages of pomegranate seeds is that the oil derived from this can be used as a carrier oil with other oils like jojoba oil or almond oil. So, are you dying for lengthy, soft, and shiny locks? Then here you go.
29. Nourishes Hair
Pomegranate seeds have proved to not just hydrate your hair and give the nourishment it requires with vitamins and minerals, but also gives it that luster.
30. Strengthens Dull Hair
Heat pomegranate oil till it becomes mildly hot and massage your hair with it. Wrap your hair with a towel and wait for about 30 minutes before you rinse it off with a shampoo or conditioner. Being rich in essential fatty acids and punic acid, it will strengthen all the dull strands and give your hair a natural gloss.
